September 14, 2014 (Morning)
Exercise Type: Run
Weather: ~60 degrees, Cool
Comments:
Today was apparently not supposed to be a long run, which I kind of wish I knew about prior to last night, because there'd have been no way I could hit my mileage for the week. That said, I still didn't go nearly as far as I wanted to today. That weirdness I felt in my Achilles on Friday acted up again today, despite not bothering me during the race. Only made it to the MLK/Northpark circle before it just got too uncomfortable to run with. Really frustrating. Maybe it'll be better for tomorrow?
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.6 Miles | Easy | Brooks Ghost 6 "Weblos" |