View Workout (Jarred Cornfield)
2nd run with Zach
September 13, 2014 (Afternoon)
Exercise Type: Run
Weather: Warm
Comments:
Felt pretty good, my legs were actually pretty good after the workout this morning. Overall another good week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 44:09 | 7:21 / Mile | Easy | Pegasus 31 (XC 2014*) |