
September 8, 2014 (Morning)
Exercise Type: Run
Weather: 65 Sunny
Comments:
Gorham to the Shell, up SW Bike Path to almost Verona and back to the Shell-
I ran to campus this morning but didn't have the time to deliver my backpack last night. So I ran with it. I didn't have that much inside so it was reasonably light and do-able. I was delayed at the start from stomach issues, shockingly.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | Easy | Brooks Ghost Red & Yellow |