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With a Backpack

September 8, 2014 (Morning)

Exercise Type: Run

Weather: 65 Sunny

Comments:
Gorham to the Shell, up SW Bike Path to almost Verona and back to the Shell-

I ran to campus this morning but didn't have the time to deliver my backpack last night. So I ran with it. I didn't have that much inside so it was reasonably light and do-able. I was delayed at the start from stomach issues, shockingly.

Distance Duration Pace Interval Type Shoes
10.0 Miles Easy Brooks Ghost Red & Yellow