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The Temperature Nadir

September 12, 2014 (Morning)

Exercise Type: Run

Weather: 45 Rain

Comments:
Gorham to the Shell, up SW Bike Path to almost Verona and back to the Shell-

Despite a realistic possibility of frost last night, we were warmer than expected and raining, which also prevents it from cooling off. It's supposed to clear up later today so there's a chance of frost again tonight.

Despite the attention given, I actually felt kind of warm today. Maybe it's the humidity. My stomach again felt better than average. I was, however, pretty exhausted.

Distance Duration Pace Interval Type Shoes
10.0 Miles Easy Brooks Ghost Red & Yellow