
September 12, 2014 (Morning)
Exercise Type: Run
Weather: 45 Rain
Comments:
Gorham to the Shell, up SW Bike Path to almost Verona and back to the Shell-
Despite a realistic possibility of frost last night, we were warmer than expected and raining, which also prevents it from cooling off. It's supposed to clear up later today so there's a chance of frost again tonight.
Despite the attention given, I actually felt kind of warm today. Maybe it's the humidity. My stomach again felt better than average. I was, however, pretty exhausted.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | Easy | Brooks Ghost Red & Yellow |