View Workout (Kerry Grant)
5 Mile Run
September 16, 2014 (Morning)
Exercise Type: Run
Weather: 70
Comments:
Rooster Front to Steeles Creek
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.04 Miles | 44:45 | 8:52 / Mile | Easy | ASICS Gel Kayano 19 - Take4 |