September 17, 2014 (Morning)
Exercise Type: Run
Comments:
http://www.mapmyrun.com/workout/735488207
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.95 Miles | 1:20:56 | |||
9.88 Miles | 1:12:24 | 7:19 / Mile | Brooks Adrenaline GTS 13 - M | |
0.0 Miles | 1:00 | Brooks Adrenaline GTS 13 - M | ||
1.07 Miles | 7:32 | 7:02 / Mile | Brooks Adrenaline GTS 13 - M |