View Workout (Michael Ruggiero)
Matteau,Matteau,Matteau
September 17, 2014 (Morning)
Exercise Type: Run
Weather: cloudy,humid 84
Comments:
very humid,but not very hot,felt really good on miles 2+3,kinda surprised my times for those miles wasn't better
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.23 Miles | 29:40 | 9:11 / Mile | Blackhawks |