View Workout (Adam Snow)
Easy Run
September 17, 2014 (Night)
Exercise Type: Run
Weather: Perfect
Comments:
Big Loop. No dogs. Took a lot to get out the door.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.5 Kilometers | 55:08 | 4:24 / Kilometer | Easy |