View Workout (Heather Miller)
Ran in Bethesda MD.
September 14, 2014 (Morning)
Exercise Type: Run
Comments:
Ran with Brian, another caregiver, in Bethesda MD. Yellow Ribbon foundation Retreat in DC.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.18 Miles | 38:26 | 9:11 / Mile | Easy | Brooks Pure FLOW 2. (black and yellow) |