View Workout (Derek Poirier)
easy run, more golf today
July 26, 2009 (Morning)
Exercise Type: Run
Comments:
Felt pretty tired getting out of bed but needed to get something done and over 30 miles for the week. Couldn't get Garmin watch to work this morning, had to go old school with the Timex.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.41 Miles | 42:00 | 7:45 / Mile | Easy |