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Track

September 11, 2014 (Morning)

Exercise Type: Run

Comments:
YAAAAYYY I CAN FINALLY RUN AND EXERCISE AGAIN!!!!!!
Super hot and stayed on the track.

Distance Duration Pace Interval Type Shoes
3.1 Miles 32:27
1.0 Miles 9:27 9:27 / Mile Warmup  
2.1 Miles 23:00 10:57 / Mile