
September 11, 2014 (Morning)
Exercise Type: Run
Comments:
YAAAAYYY I CAN FINALLY RUN AND EXERCISE AGAIN!!!!!!
Super hot and stayed on the track.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.1 Miles | 32:27 | |||
1.0 Miles | 9:27 | 9:27 / Mile | Warmup | |
2.1 Miles | 23:00 | 10:57 / Mile |