View Workout (Jason Daza)
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September 18, 2014 (Night)
Exercise Type: Weights
Comments:
3 sets of 8x 95lb military press
3 sets of 8x 20lb hulk-ups
3 sets of 8x 45lb shoulder shrugs
3 sets of 20x side crunch
3 sets of 8x 10lb mayweather military press