View Workout (Michael Ruggiero)
Matteau,Matteau,Matteau
September 19, 2014 (Morning)
Exercise Type: Run
Weather: sunny,humid,90
Comments:
weather is getting a little cooler and my times are coming down just a bit,real good run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.24 Miles | 29:20 | 9:03 / Mile | Brawleys |