September 17, 2014 (Afternoon)
Exercise Type: Elliptical
Weather: Indoors
Comments:
Hotel elliptical
Not sure if I was using the machine right or if I should trust the odometer on it, treadmill was occupied, watched Colbert Report, stretch.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.3 Miles | 30:00 | 23:04 / Mile | Easy | Asics GT30002-2 |