
July 27, 2009 (Morning)
Exercise Type: Run
Weather: 75 Sunny
Comments:
NM8 - I wasn't really feeling good today either, probably some combination of not being recovered from yesterday's long run yet, not having consistantly run fast lately, and stomach discomfort. I think my stomach may have been mad from the salsa I ate yesterday afternoon that may or may not have been in the fridge too long. This wasn't pretty, but I got it done and hopefully it will get prettier throughout the week.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 50:11 | 6:16 / Mile | Training | New Balance 479 |