View Workout (Joe Heebner)
Still Green
September 20, 2014 (Morning)
Exercise Type: Run
Weather: Sunny, pleasant
Comments:
Looped the first lake a bit after waking up. Kind of tired but it felt nice to be out for an easy run on North Park. Everything was still green which was a pleasant surprise. Really pretty run.
Pace felt decent but I don't know for sure because I couldn't find my watch. Did some strides afterwards until my IT band said no.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.25 Miles | Easy | Ghost 5 Grey/Orange II |