View Workout (Robert Ontko)
WALL-E
June 30, 2008 (Morning)
Exercise Type: Run
Weather: Partly cloudy, windy, and warm
Comments:
On Bush HS track
Stretch, 60 dips, 10 buddies, abs
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 2.0 Miles | 13:14 | 6:36 / Mile | 152 |