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'Rest Hills

September 21, 2014 (Morning)

Exercise Type: Run

Weather: ~70 degrees, Nice

Comments:
First time I've been able to do a long run in a while, so I took it a hair shorter than I might otherwise. Still, an excellent run. Probably the best I've had all week. Mentally, I needed something like this really badly. So I'm feeling much better now.

Distance Duration Pace Interval Type Shoes
10.0 Miles Long Brooks Ghost 6 "Weblos"