View Workout (Jessica Goold)
(Untitled)
July 27, 2009 (Morning)
Exercise Type: Run
Comments:
Wow, this was very intense!
haha
It was pretty hard for me!
We had a pretty big group this morning!
haha
It was, me, Meghan, Rachael, Kirsten, Dylan's little sister, and Kayla chelseys sister for some of it.
Dylan's little sister Kenzie, kept up with us the WHOLE time! She is a great runner!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 38:04 | Fartlek |