View Workout (Michael Ruggiero)
Matteau,Matteau,Matteau
September 23, 2014 (Morning)
Exercise Type: Run
Weather: sunny,humid,75
Comments:
very tired last night,very sore this morning,woke up ran,,, feel great!!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.27 Miles | 30:00 | 9:10 / Mile | Brawleys |