View Workout (Sam Pence)
Wawasee Run with John
July 24, 2009 (Afternoon)
Exercise Type: Run
Weather: Hot, Humid
Comments:
Ran about 5 miles with John Pence at about 6:30 pace there and a little slower back. Turned left at Sudlow's then went to top of hill and turned around. Time was around 34 minutes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.1 Miles |