July 26, 2009 (Afternoon)
Exercise Type: Run
Weather: Warm, Slightly Humid
Comments:
Ran to Sudlow's and turned left, went to Dead End sign and turned right after top of hill, and went down hilly street about 3/10 of a mile. Then turned around. Time was 46 minutes. Distance estimated at about 6.5 miles.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.5 Miles |