September 24, 2014 (Morning)
Exercise Type: Run
Comments:
just an easy run w/ the team, went around 7:30-8 min pace for majority
felt pretty tired, tough training is definitely taking a toll but I'm happy about it. finally getting in some real work, and i'm loving it
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.4 Miles |