View Workout (Ryan Gjoraas)
6.5-Mile Run
June 30, 2008 (Morning)
Exercise Type: Run
Weather: Nice
Comments:
Felt good, but a little sore since I went back home to Minnesota and waterskiied this past weeekend.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 43:00 | 6:36 / Mile | Aasics Gel Kayano TN700 |