View Workout (Michael Ruggiero)
Matteau,Matteau,Matteau
September 26, 2014 (Morning)
Exercise Type: Run
Weather: sunny humid 93
Comments:
hopefully the last time it will be very warm while running this year. we're supposed to get rai and then that will bring in some nice weather
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.23 Miles | 29:35 | 9:09 / Mile | Brawleys |