View Workout (Kerry Grant)
4 Mile Run
September 26, 2014 (Afternoon)
Exercise Type: Run
Weather: 73
Comments:
Rooster Front to Steeles Creek
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 36:11 | 9:02 / Mile | Easy | ASICS Gel Kayano 19 - Take3 |