September 27, 2014 (Morning)
Exercise Type: Run
Comments:
http://www.mapmyrun.com/workout/747336267
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
22.42 Miles | 2:50:35 | |||
9.88 Miles | 1:12:54 | 7:22 / Mile | Brooks Adrenaline GTS 13 - Boston | |
0.0 Miles | 2:20 | Brooks Adrenaline GTS 13 - Boston | ||
11.47 Miles | 1:25:30 | 7:27 / Mile | Brooks Adrenaline GTS 13 - Boston | |
0.0 Miles | 2:00 | Brooks Adrenaline GTS 13 - Boston | ||
1.07 Miles | 7:51 | 7:20 / Mile | Brooks Adrenaline GTS 13 - Boston |