July 1, 2008 (Afternoon)
Exercise Type: Run
Weather: hot, good though
Comments:
with sean and ishan, went from cj parking lot up westlake to tuckerman to loop around churchill to 1 lap on churchill's track back to cj, kinda quicker than i was feeling good for today but good run all the same, around 7:15s the whole way with a pretty fast last mile or so, the churchill kids were really awkward, sean wanted to explore the powerlines so we hiked through some bushes for a while
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | brooks adrenaline gts 7 |