View Workout (Michael Ruggiero)
Matteau,Matteau,Matteau
September 28, 2014 (Morning)
Exercise Type: Run
Weather: sunny,humid,80
Comments:
much better weather we are def getting into the good stuff
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.22 Miles | 29:33 | 9:10 / Mile | Brawleys |