September 20, 2014 (Morning)
Exercise Type: Run
Weather: Sweating...
Comments:
ran the forrest Gump one mile with Alyson, then with Greg...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 20:10 | |||
| 1.0 Miles | 8:48 | 8:48 / Mile | Cruise | Brooks Pure FLOW 2. (black and yellow) |
| 1.0 Miles | 11:22 | 11:22 / Mile | Cruise | Brooks Pure FLOW 2. (black and yellow) |