View Workout (Ben Yavitt)
Giles and Cayuga Heights
July 27, 2009 (Afternoon)
Exercise Type: Run
Comments:
Regular run from Cornell w/ Leanne. Mileage is estimated, almost impossible to map Giles trails. Felt really good overall.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:04:00 | 7:59 / Mile | Training | Asics Cumulus 10 |