View Workout (Mike Czuba)
BOOOOO
July 27, 2009 (Morning)
Exercise Type: Run
Weather: hot
Comments:
felt atrocious waking up. Knew i was dehydrated going into the run. Taking a wrong turn didn't help anything
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.0 Miles | Brooks Switch |