View Workout (Pat Callan)

Calendar - Statistics - Workouts

Return to Log Return to Log

Short Distance

July 1, 2008 (Night)

Exercise Type: Run

Weather: Cool

Comments:
Not the greatest run. Should've waited a little longer between eating and the run. Probably shouldn't have ran doubles so close together. From now on I'll run one in the morning and one at night.

Distance Duration Pace Interval Type Shoes
3.5 Miles   Brooks Adrenaline GTS 8