View Workout (Pat Callan)
Short Distance
July 1, 2008 (Night)
Exercise Type: Run
Weather: Cool
Comments:
Not the greatest run. Should've waited a little longer between eating and the run. Probably shouldn't have ran doubles so close together. From now on I'll run one in the morning and one at night.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | Brooks Adrenaline GTS 8 |