View Workout (Jessi Allen)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

September 29, 2014 (Morning)

Exercise Type: Run

Comments:
45 min recovery
4 x 100m strides
hurdle drills
med ball core routine
myrtl routine

Distance Duration Pace Interval Type Shoes
6.0 Miles    

Share on Facebook | Public Link