View Workout (Patrick Meyers)
(Untitled)
July 27, 2009 (Afternoon)
Exercise Type: Run
Comments:
ran with nick again. definitely can't do anything that would put me into anaerobic stress right now. I can still kinda feel the gums throbbing when i start to labor. I still need to be careful. Foot feels fine though, i'm going to keep up the foot, ankle and calf exercises from now on no matter what.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 53:00 | 7:34 / Mile |