View Workout (Ben Yavitt)
Abs
September 29, 2014 (Night)
Exercise Type: Weights
Comments:
Long day, had a NSF Writing workshop in the evening and I missed the bus home, so I got home pretty late. I was just exhausted. Regrouped and did a little abs workout in the side room with the exercise ball though. That was refreshing, but a run would have been better. Maybe my legs needed a day off. They have been feelin pretty crappy lately and I ran a bunch of days in a row. I did walk around the Campus Pond this evening to do some recon for the PSE 5k course and that was nice. It was so pleasant out, love this weather.
Pick 10 30