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(Untitled)

September 30, 2014 (Morning)

Exercise Type: Run

Comments:
Tempo 8 with Tara. 3 fast at 3, 4, and 5: 6:24, 6:22, 6:55

Distance Duration Pace Interval Type Shoes
8.01 Miles 1:05:48 8:12 / Mile Tempo  

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