
September 22, 2014 (Afternoon)
Exercise Type: Run
Weather: 75 Sunny
Comments:
The Shell up SW Bike Path to McKee and back-
I ended up getting to run earlier because Group Meeting was shortened and moved up. I spent the run on a litany of frustration at how many people I used to really respect who have gone to college and drank themselves to oblivion, not with alcohol but with buckets and buckets of Kool-Aid. That's my rant of the day. I'm sure the folks on UpWorthy will be so enthralled to click here if they want to be outraged or teach their family members "tolerance" by disinviting them from Thanksgiving. We've collectively jumped the shark.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | Easy | Brooks Ghost Red & Yellow |