View Workout (Brandon Carreno)
#swolebutnotaswoldier
September 30, 2014 (Afternoon)
Exercise Type: Run
Weather: ~60 degrees, Cool
Comments:
Almost forgot I ran today. It went by super quick, but it was nice. Cool weather, chill pace. Med ball sucked less today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Easy | Brooks Ghost 6 "Weblos" |