View Workout (Joe Uhan)

Return to Log

Lewis hunt

September 30, 2014 (Night)

Exercise Type: Run

Weather: 60s, nice

Comments:
Easy hunt with:

OGs: me, Lewis, DanO
Katniss, Matthew, the Hammer

Ran easy down the hill, then over to Amazon, then up to Hendricks/Amazon, down to Laurel Hill, then a fun curveball past the "Mr Roberts Memorial Healing Fountain" (where he rinsed off with some random house's faucet after cutting his hand in a fall, in Feb) to a nice trail segment we haven't been on since then, then through the golf course.

Felt weird at first, but then came around. Recognized the importance of STRONG hip flexion/drive on uphills, even if running easy!