View Workout (Michael Ruggiero)
Mariano Rivera
October 1, 2014 (Morning)
Exercise Type: Run
Weather: sunny,84
Comments:
it's all about the weather!!!! 2 4 milers in a row,again it's not me it's the weather!!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.28 Miles | 38:30 | 8:59 / Mile | Blackhawks |