July 18, 2009 (Morning)
Exercise Type: Run
Comments:
Ran a 5k in Colby Wisconsin, the place they invented colby cheese. Went w/ Adam and Tim. Not sure if the distance was totally accurate - but they said my time was 19:05. It was like 60 degrees! Actually had goosebumps on the starting line.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.5 Miles |