View Workout (Rebekah Ricksecker)
lakeside/ paluxy
July 23, 2009 (Morning)
Exercise Type: Run
Comments:
normal run. didn't feel as long because of route - made it seem like 2 short runs instead of 1 long one.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles |