View Workout (Rebekah Ricksecker)
7+5=12
July 25, 2009 (Morning)
Exercise Type: Run
Comments:
Doubled today - first time I've done that in at least a year. paluxy in morning. lakeside at night.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles |