September 23, 2014 (Night)
Exercise Type: Run
Weather: high 60s, nice
Comments:
Dr. Choi - leading up to his Mountain Lakes 100 run - led this hunt. Ran down to Rexius from Lewis', and we were going damn fast. I had to tell him to slow up and rest, and once he did, it was a very pleasant run. Got to Powerlines and ran that instead of up to Fox Hollow/Dillard, which cut things short.
Really enjoyable run. Felt really good and got some decent power-hike vert.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles |