View Workout (Michael Ruggiero)
Mariano Rivera
October 3, 2014 (Morning)
Exercise Type: Run
Weather: sunny,86
Comments:
a little warmer than it has been,but sure is a lot better than last week :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.29 Miles | 39:05 | 9:06 / Mile | Blackhawks |