View Workout (Kerry Grant)
5 Mile Run
October 1, 2014 (Afternoon)
Exercise Type: Run
Weather: 70
Comments:
Rooster Front to Steeles Creek
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.04 Miles | 42:38 | 8:27 / Mile | Tempo | ASICS Gel Kayano 19 - Take3 |