View Workout (Adam Snow)
Easy Run w/ Benson and McDowell
October 2, 2014 (Afternoon)
Exercise Type: Run
Weather: Cool enough for gloves
Comments:
Another rewarding day on the trails.
Might have left my watch ruining at some point.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.2 Kilometers | 56:05 | 4:35 / Kilometer | Easy |