View Workout (Debra Ketchner)
o...happy day
July 1, 2008 (Morning)
Exercise Type: Row
Weather: ok...i guess
Comments:
did not get full hour off today...so i couldnt run... but i managed to get some rowing in today
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 | pink asics |