View Workout (Kerry Grant)
5 Mile Run
October 4, 2014 (Afternoon)
Exercise Type: Run
Weather: 52
Comments:
Rooster Front to Steeles Creek.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.08 Miles | 45:39 | 8:59 / Mile | Easy | ASICS Gel Kayano 19 - Take4 |